How to Prepare Quick Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, Recipe of Speedy Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar). One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) estimated approx 15 mins.

To get started with this particular recipe, we have to first prepare a few components. You can have Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) using 11 ingredients and 2 steps. Here is how you cook that.

Making healthy food with no processed sugars. I brown stevia to give a sweet caramelized flavor to my soups and stews. I adapted this recipe from a sugar and sodium loaded recipe to help me sooth my craving for Chinese sweet n' spicy chicken. It's mostly a combination of spices and stevia with olive oil spray. Simple and tasty from Chef Benny. Enjoy!

Ingredients and spices that need to be Get to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. 1 lb Chicken Breast filet (boneless, skinless)
2. 1 as needed Olive Oil Spray
3. Chicken Rub (prep)
4. 1 as needed Sea Salt
5. 1 as needed Ground Black Pepper
6. 1 as needed Ground Cinnamon
7. Chicken Glaze
8. 1/3 cup Stevia
9. 3 tsp Chipotle Chili Powder
10. 2 tsp Chinese Five Spice
11. 2 tsp Ground Cinnamon

Instructions to make to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

1. Season both sides of chicken with salt, pepper and cinnamon Set chicken aside while you prepare the Chicken Glaze Chicken Glaze: 1. Combine the ingredients in a bowl. 2. Mix with a spoon to evenly distribute the spices 3. Set aside Grilling the chicken: 1. Put olive oil spray in cast-ion skillet – warm to very hot. 2. Cook the chicken for about 4 minutes. 3. Sprinkle on the Chicken Glaze spices. 4. Turn the chicken, and cook for 4 additional minutes. 5. Sprinkle the remaining chicken glaze on the other side of the chicken. 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

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So that is going to wrap it up for this special food Simple Way to Prepare Ultimate Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar). Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!